
Ham & Avo Bagel

Ingredients
- 100 g Eskort Double Smoked Ham
- 2 bagels
- 1 avocado
- 60 ml (ΒΌ C) mixed seeds
- 5 ml (1 t) cumin
- 1 pinch cayenne pepper
- juice of half a lemon
- coarse salt to taste
- 5 ml (1 t) black pepper
Method
- Slice the bagel open and toast each half in a pan until golden.
- In the same pan, add the seeds, cumin, cayenne pepper, black pepper and salt.
- Mash avo into the seed mix and add lemon juice.
- Place a slice of ham onto one bagel slice and top with avo.
- Add another slice of ham and close with the other bagel slice.
- Wrap in parchment paper and refrigerate for the next day.
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